Navigating Parenthood in the Hospital: A Parent’s Survival Guide

One of my worst fears as a parent came true this week when my youngest child got admitted to the hospital. He had been sick for two months, and we had tried every antibiotic available, but his condition wasn’t improving. It’s worth noting that, even as a healthcare professional, I was not immune to the panic and shutdown that ensued.

The Mental Strain of a Caesarean-Section

While C-sections are typically necessary when the health and safety of the mother or baby are at risk, there are several factors that contribute to the mental load experienced by mothers who undergo this procedure.

Caesarean Section: Recovery and Scar Management

A Caesarean section, often a life-saving procedure, is performed to safely deliver the baby and placenta from the uterus. While advancements in technology have made Caesareans safer, it remains a major operation requiring respect and adequate recovery time, like other major surgeries.

VBAC: Vaginal Birth After Caesarean

By Dr Mama-Asu Peprah Did you have a caesarean section previously but want to try for a vaginal birth this time (VBAC)? You can try for a vaginal birth provided the following criteria are met: Now what is the problem with trying vaginal birth after caesarean section? It’s the risk of your previous scar bursting […]

The Things No One Tells You About Motherhood

You strip off, now in front of an audience, with little time to spare a thought for your dimpled thighs and the potential of rogue bikini hairs that might be making a guest appearance. These are the things that have kept you off the beach in years gone by. But with a devil may care attitude, you submerge your whale-like being into the water, with baby in tow

Pregnancy and Breastfeeding

Apart from the fact that your energy intake probably needs to be higher, it is also necessary that you have the essential nutrients ‘in stock’ so to speak. The growing foetus, and a baby that is still fully dependent on breast milk for all its nutritional needs…

Dear Mama Vee

And I truly have come to realise that Mama Vee’s involvement in my Little One’s life affords me the capacity to be the best mom possible to him. She helps me meet his needs and affords me the opportunity to get the best of him in the afternoons when I get home from work.

Maternal Mental Health Matters

Most expectant mothers fantasise that the birth of their baby will bring them immense joy and fulfilment.  They hope for the picture-perfect magazine experience which normalises an instant bond with their new-born and hours of blissful cuddling. The reality often looks different and can be very distressing and disappointing.